Stuttering & Anxiety Self-Cures: THIRD Edition -- 2021 By LEE G LOVETT

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Books,Medical Books,Medicine Stuttering & Anxiety Self-Cures: THIRD Edition -- 2021 LEE G LOVETT

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THIS IS THE THIRD EDITION OF THIS BOOK – UPDATED IN 2021. THERE IS NO AUDIBLE VERSION OF THIS EDITION. The only audible version is of the SECOND Edition (2017). With over 180 Five Star Reviews and only 3 with lesser Stars, this THIRD Edition is half again longer and is a five times better book than the Second Edition. To get all of the author’s methods and the latest breakthroughs BUY ONLY THIS THIRD EDITION--2021. The author stuttered to age 30, then cured himself and, in the last six years, has given over 5,000 hours of free coaching to his readers and has posted 1,500 of his coaching videos online (with over 100,000 views) and has posted over 150 Success Stories of his students in his Speech Hall of Fame (viewable on the website of Speech Anxiety Anonymous). An entire stop-stuttering program has been built around this book and can be found at Speech Anxiety Cures’ website. If you pop this book’s cover and read “What Readers Say”, you will see proof this book gives you the tools that should end stuttering and speech anxiety worldwide, forever. IF you read the reviews, you will buy this book – and you, too, will learn how to stop stuttering.

At this time of writing, The Audiobook Stuttering & Anxiety Self-Cures: THIRD Edition -- 2021 has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

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Many PWS (Person Who Stutters) are often perplexed by the concept: Why can I speak fluently in certain situations, yet stutter in others? Why is it when I'm alone, talking to an animal, or even angry, I can speak just fine, but have trouble saying simple words in front of others?Lovett's book, from the perspective of an actual ex-stutterer, is the result of experimenting for several years to prove that if you can speak fluently once, you can speak fluently anytime and anywhere.I've been a PWS for well over 30 years. Half the time I've experienced semi fluent speech, the other half I've faced blocks so severe that they've almost felt like seizures. I could talk to certain people with little effort, yet completely freeze with others. I have tried classic speech therapy (Camperdown, Easy Onset), effective in a clinical setting under the attention of a caring therapist, but not much in the outside world. I've tried every potential drug treatment plan, from light vitamin and mineral supplementation, to potent prescription medication ranging from Zyprexa, Xanax, . The best they've done is reduce the amount of thoughts I have and temporarily forget about mechanics of speech, which indirectly reduced my stutter, but not effective in removing blocks that inevitably appeared.After the entire experience, I have come to the conclusion that stuttering is a particular method of speech that I've trained myself to perform over the years. Like learning to master any ability like playing golf or the violin, I've reinforced a labor intensive method of speaking and got very good at it through lots of practice, developing muscle memory, and negative visualization. Perhaps one time I jerked my head back and forth so hard and it somehow resulted in successfully get a word out. I then subconsciously suggested to myself that a violent head bob was one way to produce speech, and refined my method even further. I ended up learning and mastering two completely different ways of speaking - an effortless, fluent version that I practice when alone that has a sliver of chance to qualify for a leading role in Hamlet, and a strange, physical, jerky, and anxiety inducing version when talking to another person. With the first technique, I mostly focus on the message, and focus on a myriad of random physical methods to generate sounds on the latter.The book's basic premise is the brain can't focus on more than one thing at a time. You can either think hard on how you will generate the next stutter (manifest a body jerk, close eyes, etc.), or focus on the message itself. If you choose to focus on the message, there is no thought power left to produce a stutter, and the words automatically follow.The book's core theme is to cure this habit of focusing on the wrong thing, by mastering of handful of methods to erase memories of unusual methods of speech production (i.e. stuttering) and replace them with positive ones (i.e. speaking normally). This eventually leads one to 'forget' to stutter when speaking, and learn to naturally focus on the message, with speech following automatically. The more memories of stuttering that are replaced with memories of fluent speaking, the better the ratio of fluent vs stuttering moments.I won't detail the methods here, but highly encourage reading them in the book in context, and putting them into practice. If you're curious before reading, the table of contents provides a sufficient preview. The methods can be practiced independently, and all follow reasonable logic or derived from proven concepts in psychology.Can this book cure you of stuttering? For me, it has provided the most immediate relief I've seen from any other form of therapy, whether drug induced, self-taught, or through a therapist. It is a collection of concepts that I believe in, since it repeats the concepts and patterns I've discovered on my own at some point during the recovery journey. Each time I use and repeat the concepts, I see visible enough improvement to keep going. The author states his goal was never to be 'fully cured', if that's even possible, but to become undetectable enough to live a worry-free life.Is there a chance of relapse? Absolutely. As a PWS, we've all practiced and refined the rather unproductive art of stuttering throughout many years, and need to accept that we will not forget this habit completely. The treatment requires daily application of replacing these poor habits and memories with positive ones. If you choose to let bad memories and techniques overtake the good ones, the progress dial starts to go backwards to relapse mode. If you continue replacing the habits and memories with good ones, progress dies moves towards fluency. Fortunately it's a slow process - the dial will not jump into complete relapse of fluency overnight. However, it is your choice to work on moving the dial in the desired direction. The author states the dial is now at 98% fluency, and since perfection is never expected, he's quite happy with the 2% lingering around. That 2% (Satan Stuttering as he affectionately calls it) will always linger around, and it's your job to keep it at bay.I highly encourage any PWS to read this book. In my opinion, of any resource I've read, it comes closes to explaining the root cause of stuttering and how to address it via the approach of self-administered cures.

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